How Do You Use Hiking Poles When Backpacking?
Using hiking poles when backpacking takes some practice, but you’ll get the hang of it if you invest the time. By following these steps, you can become an expert at using hiking poles. Buy adjustable hiking poles. It’s important to have poles that fit. Adjust your poles. Your arm should bend at a 90-degree angle when you hold your pole up from the ground. Put your arms and hands through the loops on your pole and grab onto the grips. The loops are designed to help you maintain your grip on the poles. Pick up one pole and place it ahead of you, firmly putting it on the ground. Using your arm muscles, pull yourself toward the pole. Utilize the poles as if you were skiing. Use your upper arm strength to move yourself along. By utilizing several muscle groups, you won’t be taxing one group nearly as much. Use your hiking poles as a steadying point in rough terrain. They can help you balance and test the stability of ground. Use your poles to reduce the stress on your knees, ankles and hips
