How Do You Use Herbs For Healthy Liver Function?
Your liver is the organ in your body that gets a lot of use. If you take medication, you need your liver to process it. If you drink alcohol you need a healthy liver to help it leave the body. You also need it to help you lose weight and process excess fat. Basically, you not only need your liver for a healthy digestion, but a healthy body. In our daily lives, the liver can really take a beating. Can you imagine if you were on strong medication, you drank alcohol, and you had some excess weight that you needed your body to get rid of? Your liver would be working overtime. The good news is that there are some herbs that can gently and effectively tone your liver and keep it healthy. What follows is a list of helpful herbs for your liver. You can take them either as a capsule or a tea. Follow the instructions on the bottle of the herb. To prepare a tea, pour 1 cup of boiling water over 1 teaspoon dried herb. Steep for 10 minutes. Milk thistle is one of the best herbs out there for the li
