How Do You Use Herbal Teas For Seasonal Allergy Symptoms?
Herbal teas offer a natural, effective way to treat the symptoms of seasonal allergies. Read on to learn how to brew your own herbal tea remedies for your allergies. Bring several quarts of water to a boil. Place all the herbs into a separate container. Pour the boiling water over the herbs. Cover the herbs and let the tea steep for approximately 15 to 20 minutes. Steep overnight for a stronger herbal tea infusion. Strain the steeped herbs out of the infusion. Drink it hot or serve chilled over ice. Drink one cup three times a day. Bring several quarts of water to a boil. Place all the herbs into a separate container. Pour the boiling water over the herbs. Cover the herbs and let the tea steep for approximately 15 to 20 minutes. Strain the steeped herbs out of the infusion. Stir baking soda into the infusion and let cool to room (or warm) temperature. Use a sponge or soft cloth to apply an herbal wash to the affected area. Place all the ingredients inside a bowl : 4 tablespoons allergy
