How Do You Use Herbal Tea To Relieve Indigestion?
Everyone suffers from an occasional bout of indigestion after overindulging or when under stress. For some people, stomach and intestinal maladies can be a frequent occurrence. If indigestion is a recurring problem, it’s important to rule out a treatable medical cause for your symptoms before resorting to home treatments. If you get a clean bill of health from your doctor, you may want to try herbal teas to help relieve your indigestion symptoms. Here are four herbal teas that have been shown to help indigestion. Ginger Tea Ginger has been used since ancient times to treat symptoms of nausea and other digestive maladies. In fact, ginger is approved by the German government as a treatment for indigestion. To make ginger tea for treating digestive problems, use ginger powder or pre-made ginger tea bags from your local health food store. If you use the powder, a dosage of one gram per day divided into three doses should be sufficient. Avoid exceeding this dose without consulting your phys
