How Do You Use Green Tea Supplement To Increase Energy?
If you have every felt like you needed a boost energy to get through your day, then you have needed a green tea supplement. Many people feel themselves begin to drag during the course of their day and reach for some sort of candy or junk food to get them through. This will only backfire in the end because you will feel even more tired when you come down from the sugar buzz. The healthiest way to increase your energy at any time of the day is with a green tea supplement. Take a green tea supplement with a glass of water first thing when you get up in the morning. Green tea is a powerful antioxidant with a kick of caffeine that will help to get you on your feet and ready to take on your day. An added bonus of using this supplement, you will also jump start your metabolism in the morning. Swallow the green tea supplement with your lunch. One of the times of day when most people feel their energy start to decrease is right after lunch. One of the reasons for this is that the food that you
