How Do You Use Diet To Manage An Ulcer?
Ulcers are sores, inflammation or irritation of the esophagus, stomach and/or beginning of the small intestine. The way a person with an ulcer digests certain foods may cause excessive acid production in the stomach, which can inflame an ulcer. Many people use diet to manage their ulcer symptoms. Most people limit certain foods and maintain a healthy diet to decrease ulcer pain and inflammation. Browse the book “Dr. McDougall’s Digestive Tune-Up” by John A. McDougall. This book is full of many different suggestions for a variety of ulcer symptoms. Visit a nutritionist. A nutritionist will give you suggestions about what kinds of foods to eat while you manage your ulcer, and will even tell you how to prepare them. Educate yourself about eating properly for healthy digestion. Use the book “The Digestive Awareness Diet: You Are HOW You Eat” by John K. Pollard to help you manage your ulcer through better all-around eating and dietary habits. Rid your system of acid wastes through diet. Rea
