How Do You Use Dandelion For Nursing Mothers?
Breastfeeding provides the best source of nutrition for an infant almost without exception. However, it’s very important for a mother to monitor what she is eating and what medications she is taking since the substances she ingests directly affect her breast milk. Herbal remedies are one way for a mother to treat medical conditions without contaminating her breast milk. Dandelion has been widely promoted for nursing mothers. You must use it with caution, however, and note the warning at the end of this article. Increase milk production by drinking dandelion tea. Commercial preparations of dandelion tea are found in almost every health food store and can be found in some grocery stores these days. Use dandelion to increase the nutritional content of your breast milk. Breast milk is already filled with vital nutrients for your baby, but you may improve the quality by ingesting dandelion. Dandelion is rich in vitamins A, C, K and B2 (riboflavin), iron and calcium. Treat jaundice in your i