How Do You Use Bloating Remedies To Eliminate Water Retention?
Bloating remedies can eliminate water retention and edema due to menopause, premenstrual syndrome (PMS), pregnancy or lifestyle habits. Eye puffiness, swollen feet, legs or ankles, and even puffy hands and fingers can all be signs that the fluid balance in your body has gotten out of kilter. Menopause bloating can be caused by hormonal fluctuations, as can PMS bloating or the swelling related to pregnancy. For serious edema or swelling, contact your doctor. But, if you swelling is mild, there are bloating remedies you can try at home to reduce water retention. Cut back on salt. Avoid salty foods such as chips, processed meats like hot dogs or cold cuts, olives and pickles. All of these are bloating foods that will cause your body to retain water. It can take your kidneys about 24 hours to eliminate all that extra salt. So, if you are having problems with bloating, stay away from these salty bloating foods. Avoid taking diuretics, which can cause rebound edema. Diuretics can cause your
