How Do You Use Backpacks When Hiking?
When you hike, everything you need is carried in your backpack. You must know how to pack and carry it or you risk injuring your back. Here are a few things to remember. Determine what type of frame you have. With an external frame, the weight should sit low so that it is distributed evenly, allowing you to maintain better balance on trails. An internal frame hugs the body and any heavier weight should be placed toward the middle of your back. Use the dividers. If your pack is designed with a compartment in the bottom, use this to stow your sleeping bag first. The divider then works by supporting weight on top so that it doesn’t damage the down in your sleeping bag. Stuff your tent. These are bulky so consider splitting the items up. Stuff the tent itself on top of your sleeping bag and use the convenient ties outside to secure the poles. Use the ties on the bottom of your pack to carry any external frame parts. Utilize the outside of your pack. Hang metal items, such as sharp utensils