How Do You Use Ayurvedic Herbal Remedies?
Ayurveda is a holistic medicine that promotes a natural lifestyle. It uses natural products to treat and prevent problems like headaches, muscle cramps and high cholesterol. Ayurveda remedies can be purchased or easily made with items you may already have in your kitchen. Follow these steps to find out how. Research the uses of herbal Ayurvedic remedies. They can be used for diseases of the nervous system, lymphatic system, respiratory system, digestive system and circulatory system. They can also be used to treat skin diseases. Know these popular herbs often used in Ayuverdic remedies: Amalaki, Arjuna, Ashwagandha, Bala, Bibhitaki, Brahmi, Dashmula, Guduchi, Guggul, Haritaki, Jatamansi, Mandukarparni, Manjistha, Nimba, Pippali, Punarnava, Shankapushpi, Shatavari, Shilajit, Triphala and Tulasi. Understand that the herbs are obtained from the leaves, barks and roots of trees found in Asia. Learn how to combine herbal remedies for safe and effective use. It isn’t recommended to use any o
