How Do You Use Arnica For Health?
The arnica plant is a member of the daisy family. Arnica’s bright gold flowers contain curative compounds. Accounts of its use in herbal preparations and home remedies date back to the sixteenth century. Follow a few simple steps to use arnica in the same manner as early herbalists and reap its health benefits. Consider possibilities for improved health. Arnica is used topically to heal bruises and treat pain and inflammation in muscles and joints. Use it for athletic injuries, including muscle strains, sprains and pulls. Apply to arthritic wrists, fingers, knees and ankles. Keep it handy as a first aid measure for minor bumps, blows and knocks. Appreciate how arnica works. Arnica is called a warming herb. Apply it to unbroken skin to promote blood circulation and improve health of the underlying area. The increase in blood flow produces a sensation of warmth. The blood carries oxygen and important nutrients to aid in healing and repair. It also carries white blood cells to fight infec