How Do You Use Apple Cider Vinegar To Treat Heat Exhaustion?
Experiencing dizziness, headaches and nausea after a long day in the sun can signify heat exhaustion. After retiring to a shady area, it’s necessary to treat the symptoms. Preparations of apple cider vinegar are among some of the many natural remedies that can be used to treat heat exhaustion. Purchase organic, unpasteurized apple cider vinegar at your local health food store. Organic apple cider vinegar will look different than the distilled version that can be found at grocery stores. It should be a rich amber or brown color and look somewhat murky, as opposed to the brightly colored, clear liquid sold in supermarkets. Confirm that the apple cider vinegar you have purchased contains the nutrient-containing substance known as the “mother.” Hold the container of apple cider vinegar to the light and look for a cobweb-like matter floating in the liquid. This is the “mother.” Combine 1/4 cup of apple cider vinegar with 1 qt. of water. Add ice cubes to create a cool, cleansing beverage to
