How Do You Use Apple Cider Vinegar For Energy?
Apple cider vinegar has been used around the world for thousands of years to treat a myriad of conditions and ailments from arthritis to rashes. You can use apple cider vinegar today in many different forms to boost your energy, metabolism, and overall health. Pour a cup of apple cider vinegar in your bath to soak tired muscles and soften skin. It’s said to soften tough calluses, smooth rough elbows, and balance the acidity of the skin as well. Mix apple cider vinegar with cool water and put it in a spray bottle if you don’t have time for a bath. After you’ve finished your shower, just spray the mixture on your damp skin and then rinse again with cool water and you’ll feel refreshed and rejuvenated. Add a tablespoon or two of apple cider vinegar to water or other beverages and drink once a day to your health as you boost your energy levels and stave off hunger throughout the day. Put apple cider vinegar in each of your meals and you’ll slow down the digestive process and even feel full
