How Do You Use A Tongue Scraper?
Tongue scrapers help clear away all the bacteria and germs that gather on your tongue. A healthy tongue has a rosy pink color, while an unhealthy tongue is dull or has a white film. A tooth brush helps clean some of the tongue, but also might distribute bacteria from the teeth to the tongue. Use a tongue scraper once a day to help fight bad breath and bacteria. Brush your teeth before you scrape your tongue. Make sure you also brush behind your teeth to reduce the spread of bacteria from your teeth to your tongue. Practice the motions of tongue scraping using a plastic spoon. Turn the spoon upside down and reach as far back as possible, scraping the spoon along the surface of your tongue. Pick the style of tongue scraper you want, based on the size of your mouth and the size of the tongue scraper. Tongue scrapers come shaped like a little rake or an arch. Grab the tongue scraper on both sides for an arched scraper or by the handle for a rake scraper. Reach as far back as possible in yo
