How Do You Use A Slendertone?
Slendertone uses electronic muscle stimulation. This same technology has been used for 40 years in hospital and physical therapy settings to rehabilitate muscles from injury or lack of use. Slendertone has systems that focus on toning the abdominal muscles, arm muscles and the gluteus and hamstring muscles. Clean skin surfaces where the gel pads will make contact. This prolongs the life of the gel pads by keeping them clean and free of debris. Place the gel pads in the appropriate place on the toning belt according to your size. Be sure that the gel pads make contact with the small metal transmitters. Remove the plastic backing from the gel pads and place the toning belt and gel pads onto the area skin in the area where you are toning your muscles. Turn the Slendertone on by pressing the power button on the control panel. Some models have remote controls. Using the scroll buttons, choose the length of time you want to have muscle contractions. Use the up and down buttons to slowly incr
