How Do You Use A Neti Pot To Relieve Nasal Congestion?
Do you have seasonal allergies? Are you suffering from sinusitis or a sinus infection? The neti pot is an alternative to taking medicine to get relief of these conditions. In many cases you will be able to breathe freely within minutes and the relief will last for hours. Here is what a neti pot is, how to use it, and where you can buy a neti pot. Neti, the practice of nasal cleansing, uses a warm water solution for the nasal irrigation process. The neti pot is an effortless way to generate a gentle flow of salt water through your nose. This process washes away pollens, mucus, viruses and bacteria and promotes drainage of the sinuses and speeds healing of inflamed tissues. Use A Neti Pot to Nuke Your Nasal Congestion Antibiotics, decongestants, and antihistamines offer temporary relief when pressure builds up in your sinuses or when your allergies flare up. Follow these simple steps to open your nasal passages. • Fill the neti pot with warm tap water. • Mix in ½ teaspoon of non-iodized