How Do You Use A Constipation Remedy?
A lot of people suffer from frequent constipation. Constipation can be painful and a serious condition. If you suffer from constipation try one of these constipation remedies to help keep yourself regular. HOW DO YOU KNOW IF YOU ARE CONSTIPATED? WHEN SHOULD YOU TRY A CONSTIPATION REMEDY? The symptoms of constipation can vary from person to person. Some people experience extreme gas, loss of appetite, headache, abdominal pain, fever, nausea, and/or leg pains. If you are experiencing irregular bowel movements or bowel movements that are difficult to pass you may be constipated. If you have gone 3 days without a bowel movement and if this is abnormal for you then you are probably constipated and should try a constipation remedy. If you are constipated one of the first things you should change is your diet. One of the most common causes of constipation is a lack of fiber in the diet, lack of exercise and certain medications. Getting adequate amounts of exercise, fruits, vegetables and wate
