How Do You Use A Bowflex Treadclimber?
A Bowflex Treadclimber is an exercise machine that combines the workouts of a treadmill and a stair climber into one. If you’re considering using a Treadclimber, it may take some getting used to. But once you do, you’ll love the workout you receive, as well as the results. Find a Bowflex Treadclimber available for use. It’s important to be as comfortable as possible while you’re working out, so look for a Treadclimber at the gym that’s in a good spot. Get ready to exercise. Make sure you’re wearing proper footwear (general tennis shoes or walking/running shoes). If you normally listen to music, have your mp3 player in a stable location and your headphones in place. If the Treadclimber you’re using has a heart rate monitor, attach that to the designated area on your body. Step onto the Treadclimber. Your machine may have a “Quick Start” option that allows you to begin your workout with the push of a button. Change the resistance options and speed of the Bowflex Treadclimber to increase
