How Do You Understand What Causes Excessive Burping?
Do you experience frequent burping and belching after a meal? Here are the possible causes of excessive burping and what you can do about it. While a belch or two is normal particularly after drinking a carbonated beverage, some people experience repeated burping and belching after even a small meal which can be a source of discomfort, particularly in a social situation. While there are a variety of causes of excessive burping, the most common one is a condition known as aerophagia. Although it has a fancy name, aerophagia is simply a term that describes swallowing too much air when you eat. Many people swallow air when eating a meal or chewing gum without even realizing it. This problem is particularly common in anxious or high strung individuals, probably due to the fact that they eat their food rapidly which increases the risk of air swallowing. Before assuming your symptoms are due to aerophagia, it’s best to be check with your doctor to rule out other causes. If no cause for your
