How Do You Understand Nutrition For Chocolate Graham Crackers?
Graham flour is a mixture of white flour, wheat germ and wheat bran, and is the primary ingredient in graham crackers. These snacks typically have a coating of sugar and cinnamon, which makes them taste more like a cookie than a cracker. Sometimes they even have a chocolate coating. As a result, chocolate graham crackers have become a common ingredient in desserts such as pies and cakes. Determine the serving size for chocolate graham crackers. A chocolate graham cracker weighs about half an ounce, or 14 grams (g), according to NutritionData. A serving size is one square cracker that measures two and a half inches on a side. Study the calorie content for chocolate graham crackers. A chocolate graham cracker has 68 calories, which provides about three percent of the daily value (DV) for calories. This DV assumes a standard diet of 2,000 calories a day. Carbohydrates contribute 36 calories, protein accounts for three calories and fat makes up the remaining 28 calories. Examine the protei