How Do You Understand Kobe Beef Nutrition?
Kobe beef is beef from the Tajima breed of cattle raised in Hyogo Prefecture, Japan. The legend surrounding these cattle holds that ranchers feed them beer and massage them daily with sake. Kobe beef is known for its superior tenderness and well-marbled texture. It’s correspondingly more expensive and typically available only from high-end beef suppliers. The term “Kobe beef” may also refer informally to beef from cattle in the United States that are raised in the Kobe style. Look up the nutritional data for a typical serving size of Kobe beef. MyFitnessPal.com shows the nutritional information for a serving size of 100g, or about 3 1/2 oz. after cooking. Study the calorie content for Kobe beef. A serving of Kobe beef has a total of 240 calories. Protein provides 76 calories and fat provides the remaining 164 calories. A Kobe steak provides about 12 percent of the recommended daily value for total calories, assuming a daily diet of 2,000 calories. Examine the fat content of Kobe beef.
