How Do You Understand Four Digestive Problems Probiotics Can Help?
Chances are you’ve been hearing a lot about probiotics and the role they play in intestinal health as well as health in general. These “friendly bacteria” that colonize the digestive tract are believed to be beneficial in treating a variety of conditions that affect the digestive tract. Here are some conditions that probiotics help. Lactose intolerance. Lactose intolerance where the body is unable to digest the milk protein lactose is quite common. There’s some evidence that probiotics help with the digestion of milk by supplying some of the missing enzyme. Whether or not probiotics are effective in treating lactose intolerance may depend upon the strains of bacteria used. You may need to experiment with several different types of probiotic supplements to find the one that works best for you. Traveler’s diarrhea. There’s nothing that can ruin a trip quicker than a case of Traveler’s diarrhea. This generally occurs when you travel to a foreign country where you run the risk of drinking
