How Do You Understand Chinese Foot Reflexology?
Chinese foot reflexology is part of the greater Chinese therapeutic system of acupressure which involves stimulating acu points on the human body in order to promote the flow of healing energy called chi. The feet contain areas and points that correspond to certain organs and bodily systems, and those areas are massaged in order to reduce pain or relieve symptoms of health disorders. For example, a study published in the journal “Applied Nursing Research” in November 2003, found that foot reflexology was able to provide immediate relief of pain to patients suffering from metastatic cancer. To properly understand Chinese reflexology, you need to experience it for yourself by visiting a practitioner or learning the basics on your own. Buy a foot reflexology chart at a Chinese herb shop, chiropractic supply store or online. You can also find reflexology charts inside of massage books, especially those that focus on acupressure or pressure points in general. Using your fingers, slowly mass
