How Do You Understand Bodywork Techniques For Relieving Pain And Stress?
If you thought that a massage was simply a massage, you may be in for a surprise. Massage is only one type of bodywork technique that involves use of the hands. There are a variety of other bodywork techniques, many of them centuries old that use the principle of the laying on of hands to heal a basic disease process or to relieve pain or stress. Here are the some of the most popular bodywork techniques being offered today. Bodywork Technique: Reflexology. Reflexology is a technique of applying pressure to the hands or feet to treat a variety of medical problems such as digestive problems, pain, and stress related disorders. It operates on the principle that the organs of the body are linked to certain areas on the hands and feet. By applying pressure to these specific areas, the reflexologist believes you can promote healing of that particular organ system. The hands and feet are carefully mapped out so the reflexologist knows what portion of the foot or hand affects which organ syste