How Do You Understand A Lemonade Fast?
Fasting has been a popular internal cleansing method throughout time in various cultures. This lemonade fast, adapted from Stanley Burrough’s master cleanser recipe, lasts for up to 10 days, so be prepared mentally as well as physically before you begin. We recommend that you consult your health care practitioner before taking part in this or any fast. Understand that the theory behind this fast is that lemon and lime juice, while high in vitamin C, potassium and other minerals, are also astringent, which causes tissue in your body to contract, squeezing out toxins stored deep within. Realize that this fast is also designed to help your body eliminate much of your old fatty tissue, at an average rate of 2 pounds a day, with a very low risk of negative side effects. This prepares your body to build new fatty tissue. Many of the toxins stored in the old fatty tissue are also released during this fast through the usage and breakdown of the tissue. Keep in mind that people also believe thi
