How Do You Treat Ulnar Nerve Pain In Neck & Shoulder?
Pain that starts in the ulnar nerve in the arm can travel to regions like the neck and shoulder. Ulnar nerve pain in the neck and shoulder is said to be “entrapped.” This pain gives you the feeling that your muscles have fallen asleep, have weakened or are experiencing tingling sensations. The American Academy of Orthopedic Surgeons suggests that you have a doctor diagnose your symptoms as ulnar nerve entrapment. The Academy suggests you then treat the ulnar nerve pain since failure to do so can cause irreparable muscle wasting. Prevent muscle wasting by following the treatment suggestions of the American Academy of Orthopedic Surgeons. Start by limiting activities that require you to bend your arm. Learn how to sit properly at a desk, especially if using a computer. Adjust the chair height so that your arms are parallel with the surface of the keyboard. Never allow your elbows to rest on any surface while typing. Avoid resting your arm on the window as you’re driving. Try to keep your
