How Do You Treat The Symptoms Of A Migraine Without Medications?
If you suffer from migraines, you know and understand that the symptoms are capable of causing a high level of discomfort. The symptoms may include feelings of pressure and throbbing type pain, complications sleeping, sensitivity to light and noise, and even irritability. In this guide, you will learn how to treat the symptoms of a migraine without medication. If you are looking to eliminate the symptoms of a migraine without having to depend on medication, one of the most appropriate measures that you can take is to apply a cold compress to the area that is causing you pain for up to fifteen minutes. Many find that the cold helps to suppress the pain that is being experienced. If your migraine is exceptionally troublesome, a massage may prove to eliminate some of the discomfort that you are experiencing. You may either use a hand held massager or ask someone to massage your neck, shoulders, and back area. If you find that your muscles are extremely stiff, it may be beneficial to exerc
