How Do You Treat The Flu Using Home Remedies?
The flu can strike at anytime and when it does, you get cold chills, then a fever, then the next thing you know your throat is sore, your nose is running–and not to mention sneezing your head off. There are many symptoms of the flu and one of the worst, in my own experience, is vomiting. When you are so sick and all you do is vomit, you should go to your doctor. However, there are also natural ways to ease the symptoms of the flu and to make you feel better all around. Step 1 Make a saltwater mixture by adding a pinch of salt to a cup of warm water and gargle. Gargling with salt water will ease your sore throat that comes with the flu and it will wash out anything that is stuck in your throat. Try not to swallow the salt water, because it is high in sodium. Step 2 Make a tea of bayberry bark and ginger root. Take a teaspoon of bayberry bark, 1 teaspoon of grated ginger root, ½ teaspoon of cayenne powder, and 1 cup of boiling water and mix together to make a tea. Let this tea sit for 2
