How Do You Treat Shoulder Tendonitis Pain?
Shoulder tendonitis pain develops as a result of an inflammation of the tendons of the rotator cuff muscles. Treating this problem should not be left to chance meaning you should seek the advice of your MD and a qualified physical therapist if your pain is not improving in a week or two. This article will discuss causes of this problem and what you can do about it. Tendonitis of the shoulder can develop due to an overuse type activity. This often happens when performing prolonged activities overhead. Lifting weighted objects that stress your muscles and tendons beyond their capabilities can also lead to this problem. Occupations that require you to work with your arms overhead predispose you to tendonitis. Sport activities such as baseball, volleyball, basketball and others also put you at risk for this. Symptoms of shoulder tendonitis include pain in the upper arm, usually above the elbow. Often times you won’t feel pain directly in the shoulder itself which often confuses those with
