How Do You Treat Sciatica Naturally With Nutritional Supplements?
Nutritional supplements can boost the body’s own natural capacity to fight inflammation deliver sciatic nerve pain relief. According to neurologist David Perlmutter, M.D. (See Resources below) a number of nutritional supplements can re-program the chemical process in the body that produces pain signals. This involves controlling a group of hormone-like molecules that are called prostaglandins, by inhibiting their capacity to trigger inflammation. Read on to learn more about supplements Take up to 1,000 mg of bromelain and 500 mg of quercetin 4 times a day, between your meals to relieve sciatic nerve pain. Bromelain, which is an enzyme found in pineapple, is described as the jack-of-all-trades in fighting inflammation. Quercetin is a compound that works in combination with bromelain to block the process of inflammation. Use nutritional supplements that are rich in omega 3 and omega 6 essential fatty acids for sciatic nerve pain relief. These essential fatty acids have potent anti-inflam
