How Do You Treat Restless Legs Syndrome (RLS)?
Restless leg syndrome, also known as Ekbom syndrome, RLS syndrome, and restless legs syndrome is characterized as the urge to move legs. This medical condition can be described in a scenario such as laying in bed and all of a sudden your legs have the urge to move all over the place. Restless legs syndrome source is unknown; however, some researchers in the past have thought an imbalance in chemicals of the brain may be the culprit of RLS syndrome. Here are steps-techniques to help calm Restless leg syndrome Get up and walk. Restless leg syndrome (Ekbom syndrome) tends to strike at night when people are sleeping. The quickest way to calm the RLS syndrome is to fulfill the urge to move and get up to walk around until it subsides. Massage legs to relieve Restless legs syndrome. Right before bedtime, rubbing your legs might be beneficial. RLS syndrome may be calmed by the recirculation of blood in legs from being massaged. Walk before going to bed to ease a bout of restless legs syndrome.
