How Do You Treat Restless Leg Syndrome (RLS) With Natural Remedies?
A good way to treat Restless Leg Syndrome (RLS) is with natural remedies. Restless Leg Syndrome (RLS) is a relatively new condition, so there are not a lot of medical treatments available. Currently, natural remedies are just as effective as prescription and over the counter drugs in the treatment of Restless Leg Syndrome (RLS). Add whole Oatmeal to your baths in the evening. Oats have been shown to help improve the condition of Restless Leg Syndrome since it works as a sort of nerve tonic. Take St. John’s Wort in supplemental form daily. St. John’s Wort is known for its sedative and pain relieving effects, as well as helping to induce sleep. St. John’s Wort Add 2 Tablespoons of dried Wild Lettuce to a cool bath and soak the legs in it for 20 to 30 minutes. Wild Lettuce is relaxing and sleep inducing and has been shown to be very effective in helping to relieve Restless Leg Syndrome before going to bed.
