How Do You Treat Prepatellar Bursitis?
Have you ever had a painful swollen knee? You possibly may have had prepatellar bursitis. This annoying and potentially painful condition occurs as a result of repetitive kneeling, stooping and crawling. These activities irritate the prepatellar bursa which serves to reduce the internal friction between the kneecap and it’s surrounding structures. What are the best ways to treat prepatellar bursitis? Rest your injured knee. Avoid any repetitive bending, stooping or crawling until the pain and swelling improve. Apply ice to the prepatellar bursitis several times a day for at least 15 to 20 minutes to reduce local inflammation. Use an ice bag if possible. Continue this icing routine for several days. Wear an elastic knee sleeve or compressive wrap to help treat the local swelling. Elevate your injured knee when not standing or ambulating. A cane or crutches is rarely needed. Begin taking an OTC anti-inflammatory agent such as naproxen or ibuprofen. These agents unlike acetaminophen can h
