How Do You Treat Gastroesophageal Reflux Disease With Lifestyle Changes?
Gastroesophageal reflux disease happens when stomach acid and juices travel back from stomach to the esophagus ,which is the long tube for carrying your meals and fluids. Lifestyle changes may provide relief for this digestive disorder. Some changes include diet, weight loss and not smoking Visit your physician when you have symptoms of acid reflux disease. Confirmation can be made with physicial examination diagnostic tests such as an endoscopy. Answer questions from your primary physician or gastroenterologist for the best medical treatment. Ask about your treatment plan to reduce irritating your esophagus based on your symptoms. Symptoms may range from mild to severe and begin with medications to minimize or block stomach acid such as antacids. Consider making lifestyle changes if your physician has diagnosed your heart burn as mild. Change your eating habits to control your symptoms of acid reflux disease. Eat smaller meals during the day and minimize eating spicy foods such as tom
