How Do You Treat Gas Stomach Pain?
Gas stomach pain is excruciatingly painful. Sometimes it gets so bad, you can’t zip your jeans and your body temperature rises. Whether the gas comes from stress, illness, or food, it is never pleasant. There are some ways to treat and eliminate your gas stomach issues, and this article will explain how. Take long, deep breaths. Many times, gas stomach bloating is caused by anxiety and stress. Oxygen and deep breathing helps to clear your head and see the big picture. Sometimes when you look at a problem with a renewed purpose, it doesn’t seem so bad. Go sit on the toilet. Even if you don’t feel like you need to use the restroom, gas stomach releases typically increase when you sit on the toilet. It’s like a natural reaction. Read a magazine while you’re in there. It might help to keep your mind off the pain. Get off the toilet and kneel on the floor. Then, fold your body over the top of your thighs with your head falling towards the floor. This position helps to squeeze out excess gas
