How Do You Treat Gallstones Naturally Through Diet And Supplements?
Gallstones are collections of calcium or cholesterol in the duct running from the liver to the gall bladder. If this duct becomes blocked, fats cannot be processed properly and jaundice occurs. It is not, however, excesses of calcium or cholesterol which are to blame for this condition, but rather how the body deals with them. Frequently, gallstone victims have very narrow bile ducts which contributes to the risk of them developing gallstones. Nutritional therapy can, however, help prevent these irregularities occurring. You should follow a healthy, balanced diet made up of as wide a variety of fruits and vegetables as possible, wholefood carbohydrates and lean protein. You should also eat seeds (pumpkin, sunflower or flax) or their cold pressed oils twice daily to receive their essential fatty acids, but should reduce saturated fat intake and avoid any meals high in fat. You should drink plenty of water to cleanse your body. Supplements will be very important in allowing your body to
