How Do You Treat Bursitis With Herbal Remedies?
Bursitis is a painful inflammation of the bursae, which are sacs of fluid that protect the joints. Bursitis is common in the hips, knees, elbows and shoulders. It is caused by repetitive motion, strain and direct trauma. It has also been linked to poor diet. Bursitis is commonly treated with anti-inflammatory drugs, cortisone injections and surgery. These methods are often effective; however, the condition can often be treated and, in many cases, prevented with noninvasive herbal and natural remedies. A two-week regimen is recommended. Read more for help. Remove all acidic foods from your diet. Food such as red meats, tomatoes, fast food and junk food all contain high amounts of starch and acid. These agents tend to stimulate bursitis. Replace these dishes with alkalizing foods rich in magnesium such as leafy greens, sea greens, oat meal, celery, avocados and carrots. Mix 2 tbs. of honey, 1/2 cup of cider vinegar and 1 tsp of cayenne pepper in to a 12-ounce glass of water. Drink one ho