How Do You Treat Bursitis In The Arm?
Bursitis is a chronic condition that involves an inflammation of the bursa sacs in the body. These fluid filled sacs are found where tendons connect to bones and they help to reduce friction as you move. In your arm you can get bursitis in the shoulder, elbow or wrist. No matter where bursitis is located in the body, there are steps you can take to treat and manage your condition. Rest and Brace the area. The first step in treating your bursitis, is to rest the area until the inflammation subsides. Bursitis is often caused by overuse or repetitive use of the joint that is affected. Learning to use correct body mechanics and reducing stress on the joint will help to keep your symptoms in check. Using a brace can also help by keeping the area still as you move. Talk to your physician about working with a physical or occupational therapist to learn proper body mechanics, work habits and bracing techniques. Apply ice. Using ice is always helpful when you have bursitis or any kind of inflam
