How Do You Treat Bone Bruises In Children?
Bone bruises occur when the periostium, or outer covering of the bone, becomes injured. While not as severe as a fracture, a bone bruise can be extremely painful and requires weeks or even months to fully heal. Because children are extremely active and prone to boo boo’s, bone bruises are particularly common. However, with the right treatment, your little one can be up and running again in no time. Keep your little one in bed for at 3 to 5 days after the initial injury, or during the acute phase. During this time, the bone and surrounding tissue is particularly delicate, so activity can aggravate the problem and cause further injury. Elevate the affected area to help treat bone bruises in children. Regardless of the type of injury, the body’s response is to send blood, chemicals and fluids to the injured area. While this is a natural mechanism to promote healing, it also promotes swelling and pain. By keeping the area elevated above the heart, fluids can be flushed as much as possible
