How Do You Treat Body Dysmorphic Disorder?
Body dysmorphic disorder (BDD) is a mental illness that involves obsessive preoccupation about imaginary or real physical defects. A person suffering from this disorder have persistent negative thoughts about her looks, even if she is endowed with great physical features. She often dislikes her appearance and constantly thinks that her face and body is disproportionate and unappealing. The impact of such exaggerated concerns is usually unbearable and can often lead to severe depression, obsessions about unnecessary medical procedures (cosmetic surgeries), anxiety, distress and social isolation. Cognitive-behavioral therapy and medications are considered effective treatments to help deal with multiple issues experienced by BDD patients. Set a date for your psychotherapy session. This type of one on one counseling will help improve your mental functions when you are suffering from BDD. Here, you will be treated using cognitive interventions. Your therapist will train your mind on how to
