How Do You Treat Anxiety & Depression In Adolescence?
Adolescence can be a time of turbulence, specifically for a young person’s mood and identity. Teens are notorious for experiencing mood swings. However, careful consideration of mood and anxiety issues that are normal and those that are considered unhealthy is important during this stage in development. Dangerous and risky behavior is more common among teens who are suffering from anxiety and depression symptoms. According to the Mayo Clinic, you should develop awareness of what to look for when concerned with anxiety or depression in a teenager. Changes in mood, school performance, social interactions and activity levels are warning signs that a teen may be struggling. Know the symptoms of anxiety and depression. Anxiety is characterized by tension, restlessness and excessive worry. Depression is characterized by chronic sadness, loss of pleasure in activities and significant changes in sleep, appetite and weight. Identify how symptoms have impacted the teenager’s level of functioning
