How Do You Treat Anemia With Alternative Remedies?
Anemia occurs when red blood cells lack hemoglobin content. This inhibits oxygen from being properly carried throughout the cells and tissues of your body. The most common forms of this condition are caused by iron deficiency, folic acid deficiency or B12 deficiency. Typical symptoms include headache, fatigue, shortness of breath during physical activity, faintness, pale complexion, rapid heartbeat, tinnitus and a feeling of weakness. Your doctor may suggest iron supplementation and/or hormone treatments. You should also consider the use of alternative remedies to aid in treating your anemia. Eat foods that contain a lot of iron. Some examples of iron-rich foods are brown rice, turkey, beef, pork or chicken livers, oysters, shrimp, beans, leafy green vegetables rice bran and enriched cereal. Avoid eating any kind of liver, if you are pregnant, due to the fact that liver has a substantial amount of vitamin A, which can put your pregnancy at risk. Take nettle supplements if you are iron-
