How Do You Treat An Electrolyte Imbalance?
Electrolytes are vital elements like potassium, calcium, sodium and magnesium. When you sweat, urinate or lose fluids in any way, you deplete electrolytes in the bloodstream. Normally, electrolytes are replaced though healthy eating, but sometimes you need a boost during a bout of illness, after an intense workout, or if you’re experiencing dehydration or suffering from an electrolyte imbalance due to disease. Identify common symptoms of electrolyte imbalance. Notice any changes in the skin, such as loss of elasticity, difficulty breathing or slowed breathing, heartbeat irregularities, abdominal cramping, feeling faint when you stand and muscle weakness or twitching. Get tested. If chronic symptoms persist, it may be a sign of illness, kidney disease or an allergic reaction to medications or foods. Make sure the lab conducts a complete panel. Check levels of calcium, sodium, potassium, chloride, bicarbonate, magnesium and phosphorous in your blood. Your doctor will create a treatment p
