How Do You Treat An Acid Reflux Disease Symptom?
Night after night you try to fall asleep, only to experience a painful acid reflux disease symptom. You get up, walk around, but the pain persists. What can you do to get relief? Talk to Your Doctor You should begin by talking to your doctor about your specific acid reflux problem. Everyone is different, and what works for someone else might not work for you. Your doctor will be able to assess the severity of your problem and recommend solutions based on your specific needs. He or she might recommend diet and lifestyle changes, over-the-counter antacids, or a stronger prescription antacid drug. Make Diet and Lifestyle Changes The most basic change you should make to your lifestyle is to eat six small meals a day instead of three large meals, along with small snacks. Small meals and snacks are much easier to digest, and you won’t have that bloated, clogged feeling. Eliminate acidic foods, carbonated beverages, and caffeine from your diet for a week or two and make a note of any changes.
