How Do You Treat Acne For Teenage Girls?
• Stop touching, picking, squeezing, poking and dabbing your skin! Immediately. Oil, bacteria and dirt are your skin’s arch-enemies and the last thing you want to do is smear them all over your face. It’s estimated that by squeezing one blemish, you leave behind enough oil to cause THREE further blemishes in the same place. When you do need to touch your face (for example, when plucking eyebrows, washing face) always wash your hands thoroughly with an anti-bacterial hand soap first. • Sort out your skin from the inside, out! Start by increasing your fluid intake – aim for about 8 cups of filtered water, skimmed milk, or green tea. Try to eat at least 5 portions of fruit and vegetables per day. The healthier your body, the better your skin! This especially will help you see results in only a week. • Detox your skin. Give your skin a chance to heal by giving it a break for a few weeks. Don’t wear so much make-up. The chemicals contained in cosmetics can irritate your skin and worsen your
