How Do You Treat Abdominals With Lymphatic Massage?
A gentle and non-invasive form of bodywork, lymphatic drainage stimulates the lymphatic system helping to boost metabolism and the immune system while eliminating toxins from the body. While lymphatic massage is beneficial and relaxing for everyone, it is especially helpful when treating cellulitis and skin disorders or for those who suffer from frequent cold and flu. Begin every lymphatic drainage session with the trunk of the body, more specifically, the stomach. Begin by applying gentle downward pressure with your entire palm under the left ribcage, working down and in towards the navel. Always press five times with the same gentle motion before moving on to the next position. Move your palm just above the left hipbone, pressing gently down and in towards the navel. Again, repeat five times. Repeat the same movements above the right hipbone and below the right ribcage. Center your palms around the navel and apply gentle downward pressure and ask your client to take a long, slow deep
