How Do You Train For A Half Marathon In 12 Weeks?
Are you tired of Randomly trying to train without a set schedule? If so, follow this simple plan that will help get on pace, stay on track, and see results! Have you ever wanted to do something for you self that you could be proud of? Well with a little hard work and determination you can be able to accomplish a half marathon in as little as just 12 weeks! In my many attempts to find a healthy way of life, I think I have finally found my nitch! Running! Trust me I was no runner when I began! I could barley run up and down our stairs without being winded! I began just running in the privacy of my own home in fear of being laughed at due to my lack of stamina! But after following my 12 week workout plan and sticking to it I was amazed at my results! I ran my first half marathon and my family was amazed! My children were so proud of me and I have even inspired them to start running local races next year! Please give this a try, its fun, good for your body, and with a little dedication muc
