How Do You Throw A Hook Punch In Kickboxing?
Kickboxing is an excellent way to get in shape, tone the body and learn how to defend yourself. The hook punch is a popular move in kickboxing. The information below will help you learn how to throw a hook punch. Stand with your feet shoulder width apart and knees slightly bent. Your left foot should be positioned slightly in front of your right foot, with your weight distributed evenly between both legs. Keep your arms tight to your sides to protect your body and increase the speed of the move. Perform a left hook by lifting up the left hand and arm and throwing a punch. The trajectory of the punch should be a slight hook or angle instead of a straight line. As you perform the hook, the left elbow should come up to shoulder height and the shoulder needs to stay in line behind the fist. Lift up the left heel and pivot both the heel and hip as you punch. Use the rotation of your leg and body to add momentum and power to the punch. The entire move should be extremely quick–the faster yo
