How Do You Throw A Hook Punch In Boxing?
A hook punch is one of the fundamental moves in almost every form of martial arts. While the jab is known for its speed and the cross for its strength, the hook is known for its power and precision strike on the side of the head. Being able to throw a hook punch is an important and powerful addition to one’s fighting arsenal. Stretch out your body. Limber up by stretching your arms and legs. As with any punch in boxing and martial arts, the hook literally pulls on every major muscle group in the body. Use your arms to pull one another, stretching out your shoulders. Pull on your calves with your hands to pull your back and legs. The more flexible you are, the better your hook punch will be. Go into your standard fighting stance, spreading your legs shoulder-width apart, slightly bending your knees and bringing your arms up so your fists are protecting your face and you can see over your knuckles. One arm will be forward while the other is back. Turn your body sideways to provide rear p