How Do You Tell Between Synthetic Vitamins & Organic?
The difference between synthetic and organic vitamins is a hotly debated topic in the health and food industries. You don’t need a few courses in chemistry and biology to tell one from the other. With a few easy steps, you can learn to distinguish between synthetic and organic off-hand. Synthetic vitamins may lack nutrients because they have been produced in an isolated form. Popular examples to illustrate this are Vitamins C and B. Hpakids.org explains that, for instance, one source for synthetic Vitamin B is coal tar. However, this is not an organic compound that would be consumed by humans in any circumstance. It has been identified to be more ineffective when compared to organically derived Vitamin B. Read the nutritional label. The easiest rule of thumb is to identify whether the source of the vitamin stated on the label is derived from an organic substance. This is rather easy because organic substances generally have common names, while synthetically derived sources will have de
